LETS TALK ABOUT IT A GUIDE TO MENTAL HEALTH (BUNDLE OF 25) (

This warm and engaging comic offers concrete tips for dealing with stress, getting adequate sleep, facing substance abuse, building resilience, facing depression, addressing suicidal ideation, and reducing stigma around mental health issues. Created in consultation with mental health experts and educators, Let's Talk About It was designed to be a resource to help address our country's mental health crisis.